calories burned on a stationary bike

29 rows The average person will burn 400 to 800 calories per hour bicycling. Moderate 12 mph Stationary biking is a great low-impact cardio exercise for anyone at any fitness level.

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Indoor Biking If the weather is bad or you live in a hilly area you may prefer to use an indoor stationary bike.

. Calories Burned - Stationary exercise or recumbent bike. A 15-minute ride on the stationary bike at your current weight 155 lb will result in roughly 150-225 calories burned. Stationary bikes are typically equipped with more than one. Best Buy Rated In All Price Categories.

Someone weighting 70 Kg or 1543 lb on stationary bike burns 4900 calories in 60 minutes. 1 In Customer Satisfaction. This value is roughtly equivalent to 014 pound or 224 ounces or 635 grams of mass fat. Specifically a 30-minute elliptical training burns 270 to 378.

Calories Burned - Stationary exercise or recumbent bike. Every Month We Help Millions Find the Best Exercise Bikes More. According to Harvard University a 155-pound 703 kg person riding a stationary bicycle at a moderate pace. This site shall not be.

If you weigh 155 pounds and ride a stationary bike for 15 minutes you will burn around 150-225 calories depending on your. Fat andor muscle Someone weighting 70 Kg or 1543 lb on stationary bike burns 3267 calories in 40 minutes. Repeat the steps for the second activity changing only the form and duration - the results for 15-hour stationary biking with a heavy load are 1323 kcal burned and 0172 kg. The findings of the Harvard Medical School show that an elliptical burns more calories than a stationary bike.

The equivalent of one hour on a stationary bike burns around 509 calories for a person weighing 160 pounds. The number of calories. Low Calorie Cooking Ideas. According to the calories burned calculator you stand to burn as much as 472 calories in a 30-minute workout.

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The METS values are provided by The Compendium of Physical Activities 2011. Ad Find and Compare the Best Exercise Bikes Based on Price Features Ratings Reviews. Ad More Workouts Available For All Levels Of Fitness. This value is roughtly equivalent to 009 pound or 149.

Cycling on stationary bikes helps you burn calories. Fat andor muscle Someone weighting 70 Kg or 1543 lb on stationary bike burns 2450 calories in 30 minutes. The table below lists the calories burned by doing dozens of activities listed by category such as gym activities training and sports activities home repair etc for 30. This value is roughtly equivalent to 007 pound or 112 ounces or 318 grams of.

How many calories do you burn on a stationary bike for 30 minutes. Calorie Kcal BMR x Mets 24 x hour. At high-intensity settings using the exercise bike you are not supposed to go. How many calories are burned on a stationary bike in 60 minutes.

A 30-minute vigorous stationary bike workout burns approximately 315 calories for a 125-pound person 378 calories for a 155-pound person and 441 calories for a 185-pound. Calories burned cycling or riding a bike is influenced by body weight intensity of exercise conditioning level and metabolism.